Category: Personal Growth

Seeking personal improvement

It’s time for Spring cleaning

time to clean up

Spring has arrived! Yay!

The weather is warming up, daylight is extended and energy has possibly increased.

Do you have your Spring cleaning hat on yet?

My husband just cleaned and reorganized under his bathroom sink. Does that count? I definately have areas that need attention. Our garage, although it fits both of our cars is packed. The drawer under my oven, which holds cookbooks, recipes, and placemats is crying for help.

I read several articles with lists, schedules and advice for Spring cleaning. Some were funny, others practical but all very serious about cleaning. They included where to start, why it’s important, and even a cheat sheet to clean like a pro. Cleaning is a serious business.

not my house!

It really is the season to declutter, clean off excess, get into the hidden places and those places not routinely exposed.

I AM NOT GOING TO TALK ABOUT THE NEED FOR HOUSEHOLD CLEANING. (Phew, right?!) But I would like to use it as a metaphor.

This is a season to declutter. What have we allowed to stack up, pile up in our minds? We don’t remove the stack, we just move it to another place and start a new pile of thoughts, worries, fears, woes. Then we go to another area in our life and allow things there to not be fully addressed, thus one more stack. It’s time to declutter our mind and thinking.

It’s time to think differently. Renew our mind. Pull down old beliefs. Dust off those cobwebs, and give our thinking a good cleaning. Get rid of those stacks of stale, old ideas, think differently about things.

It’s time to clean off excess. Not just the scuff marks from the walls, baseboards and doors, but those scuffs on our heart. Those marks that have been there a long time. Maybe over time they have faded, but they are still there. You know, those longtime grudges. Unforgiven conversations. Bitter memories. They are a black mark on our heart that need some scrubbing.

It’s time to get into the hidden places and those places not routinely exposed. What’s hidden in our closets, drawers and back shelves of our life that needs light, soap, polish, or to just be thrown out? What do we know we need to get rid of, stop doing, stop saying, stop watching, stop listening to – but don’t do it?

Where do we need to give ourselves a clean slate, fresh start, new beginning? Where do we need to open up, be real, expose the dirt, clean it, and move on?

See, if we consistently clean these areas in our thinking and lives one day at a time, we wouldn’t need Spring cleaning. Spring cleaning 365 days of the year is the best way to make that happen.

regarding where to start… “Start at the highest point in the room…”

Woman’sDay.com

Let’s start there… let’s look up. Let’s start at the highest point. With God. In whatever room, closet or drawer of our life we need to clean up, let’s start by asking for Higher help. Let’s allow His hands to wash us, clean us, heal us from all the scuff marks of life. Let him remove all the smudges, crustiness, dead things and dust us off real good, so we are sparkling inside and out and smelling oh, so fresh.

Declutter. Clean off excess. Get to those hidden places.

It’s time for Spring cleaning in our life.

Cheers to you.

PS – In the Bible, this is called “repentance”. For those that would like a Bible study on that subject, click on this link. It’s also on our Resources page.

The importance of family

This week, these 2 concepts became a reality in our lives.

Self-imposed quarantine
Social distancing

Right from the start, I had a real hard time accepting even the terms. My mind raced and emotions raged, “We are not meant to be isolated… we were not made to be at a distance from others…and God, you sent Jesus to close the distance between you and man and between man and his/her neighbor.” I was pretty outspoken about it to those close to me and God.

As it has played out in our life, our community, and our nation, two things have rung true in my heart and mind. I submit them to you.

#1 – There has never been a more important time in our nation for family connections. Family is the single most important influence in our life. Family connections contribute to happiness, mental wellness and physical health. It is well documented that when people feel better connected it leads to a greater degree of support and wholeness psychologically.

In a family, its members feel safe, protected and loved. In that family confidence develops. Emotions are given vent and accepted. Sharing is valued and needed. Love is modeled, shared, given and received. It is unconditional.

This is important for all families. No matter the makeup, structure, or members. No matter the ties that bind it together, ie: blood, marriage, ancestry, affiliation, beliefs, or house of residence.

NOW is the time for our families to be more connected than ever before. No matter how far apart we are spread, how isolated we must stay, or how strained those very family ties may be. Whether all of your family members are in one home, or strewn about the nation. You need them and they need you. Now more than ever.

#2 – Communication is key. I’m sure not one of us would argue the value of effective communication in our family. So not much needs to be said, except DO IT. Communicate with your family.

Be approachable when a loved one wants to talk( even tho’ you are busy.) Allow for all feelings, anger and frustration are delicate issues. Spontaneous or planned conversations, be ready and spearhead both. Remember, “small talk” leads to bigger, and deeper concerns of the heart.

Because your kids may be grown and living away does not change this important key. It is still vitally important, to you, to them. Be vigilant in texts, calls, emails, and all those other fun apps and ways of communicating. (My son just sent me a TikTok this week of he and his finace, it was so funny and uplifting.)

So let’s reinforce, strengthen, and in some cases, even renew those communication lines in our family. Now is the time. There’s nothing that’s more important than family.

In the midst of distancing and quarantine let’s reach out, close the gap, embrace those we love and reassure each one of our support, love and commitment to them, in whatever ways we can.

There’s nothing more important than family.

I would love it if you would send me a pic of your family. Email it to me at the link below. (Then I’d like to put them all on a page to share.)

mailto:underdebraspalm@gmail.com?subject=Website%20Enquiry

Let’s make our families even stronger in SPITE of social distancing!

Cheers to you (and your family).

MY brother and sister
My husband, son and daughter-in-law

Results of prayer

surrounded and unafraid

It would be easy to say “Prayer changed (es) nothing”, or “I see no change”. We had a National Day of Prayer, so what? Big deal! No change.

Let’s be real. Your state has probably amped up it’s restrictions and guidelines. You most likely have family members and loved ones affected in some way. The places you frequent may be closed and your vacation plans are pending major change. Shoot, my son’s wedding, in Hawaii in May is in jeopardy! AND, this what we found at the store today!

there were scores of shelves like this

But prayer is not an Amazon order. Place your order and have it delivered in one or two days.

The results of prayer are sometimes obvious and other times not. Sometimes immediate other times delayed. Additionally, the results of prayer are not always outcome driven, results orientated. They often have much more have to do with the process, development, personal growth and increase.

That process is most often linked to growing in faith and reliance upon Someone bigger than me, more powerful, trustworthy and really in charge. Because, even though I am driven to be in charge, I really am not. I do not control it all. I must therefore learn to yield my perceived “in charge” to the One who really is.

I believe we will see results, obvious ones, outcome driven ones as a result of the National Day of Prayer. I will share more about that in a moment.

In the “inbetween” time, what do we do?

“Ask and keep on asking. Seek and keep on seeking. Knock and keep on knocking.”

Matthew the disciple, chapter 7 verse 7

Again, prayer isn’t a one time shot – like the famed “hail Mary pass”. It’s a process of trusting in Someone bigger than myself and learning to lean on that strength and understanding. It is having faith in something I don’t see. (Like results). It’s trusting His process in and through me.

With all that being said, I do want to share a personal experience or result that came to me yesterday, on our prayer day.

I was impressed to go the beach and stand on the shoreline and pray. So, guess where I went? On the way, I was reminded of Job’s encounter with God in chapter 38, when God basically blasts Job for his know it all attitude and pelts Job with question after question about creation, nature, weather, and affairs of the man. It is in verse 10 & 11 where God says,

“… I fixed limits for the sea, I said this far you may come and no farther; here is where your proud waves halt.”

Job 38:10-11

And in that moment, I knew, those words were God’s words to us. In this time. This season. His promise was, that just as the ocean has been appointed limits and boundaries set, so too this virus had set limits and boundaries. AND, as we unite in prayer, those boundaries could be affected and even reduced. Therefore, I was to pray at the beach, on the boundary where sea meets land, “This far and no farther o’ virus. You are under the control of the creator and His limits.”

This far and no farther.
This far and no farther.

So what happened? Did the virus miraculously dry up and die? Did it physically leave the bodies it had entered? Did those we lost because of it return to their families? Did the panic and fear disappear?

I dunno. I didn’t see those results. But what I did see (hear and read actually) was increased measures being taken to CONTAIN the virus. Calls for a 15 day containment plan/period. Calls to 65 and older community, to restaurants, movie theatres, libraries. All with the purpose of tightening the lasso on the virus. Enforcing it’s boundaries. Limiting exposure.

“This far and no farther.” Containment. No further infections.

This is again where that whole results thing comes in. I cannot control the results. But I trust and keep on asking the One who does control them. Stop this virus, reel it in, arrest it. I don’t stop or quit. The results are His, but in the process my own life benefits and I grow personally.

So, just maybe there are some pretty miraculous things growing in you, in our nation, in the world as a result of prayer. Let’s keep on asking and trusting Him for the results.

Cheers to you.

It’s time to pray

Several days ago, when the news about this virus was breaching our environments, and data was becoming increasingly alarming, I just couldn’t sit quiet any longer and decided to take action.

I called The White House, emailed them too, called Vice President Pence’s office, emailed him, emailed other offices in the White House with jurisdiction and told them “to call for a national day of prayer”. Then, I prayed in earnest, waiting, expecting to hear an announcement. Now I am positive I was not the only one making this request for a national day of prayer, but I am happy to say I was one voice.

AND IT HAPPENED! Last night, President Trump called for this Sunday to be A National Day of Prayer.

I’m not here to argue the President’s spiritual fervor because I believe with the office of the presidency comes authority delegated by a higher power – no matter who the president is. Given that, his declaration, to call for Americans of all faiths and all faith levels to rally in this National Emergency is fantastic and vital for our nation’s healing. (in every way)

YOUR prayer is vital, needed, important. All of our prayers united, are powerful! Where two or three agree in prayer there is power, healing, change, and answers.

Prayer changes things. It changes us, but it also changes things. We can come boldly to God and lift up whatever request is on our heart and He will hear us. (Heb. 4:16; Eph. 6:18; 1 John 5:14)

If we are anxious, sick or in trouble when we pray He hears us. (Phil. 4:6; Jas. 5:13)

If we humble ourselves, pray, seek His face, and turn from our evil ways, He has promised to HEAL OUR LAND! (2 Chron. 7:14) Boy, do we need that right now. Healing in so many areas. America needs healing.

I am convinced, as Americans join together in prayer that the tide will supernaturally shift and this super virus will be halted and America (and the globe) will be spared further devastation.

Please join us. No matter your faith or your level of faith. You can:

  • call out for healing in our land
  • ask for wisdom and divine strategies for the leaders in charge
  • plead for the spread of the virus to be arrested
  • pray for the nation to be strong and united
  • ask for healing of those who are ill and protections for those who are not
  • call for a healing of the economy and businesses
  • ask for minimal effects to businesses, and schools
  • pray for the healthcare providers for strength, protection & wisdom
  • plead for Americans to be united
  • ask for personal forgiveness and healing
  • trust God to do a miracle

Prayer gives us a better sense of self and brings us closer the Higher Power. Prayer reduces ego and promotes humility. Prayer improves your attitude, reduces stress and gives us hope.

In prayer we have the amazing privilege of talking to the One who loves us, listens to us and yet holds the globe between his fingers. The One in who’s omnipotence we trust. In prayer, we come boldly asking yet trusting in His mercy and forgiveness.

This is the call. This is the day. This is what our nation needs, what we need.

IT’S TIME TO PRAY.

If you’re in, and are gonna pray, please leave me a message. I’d love to know and pray with you.

Cheers to you.

Fear and Faith

Before you read further, please click on the video…

Faith verses Fear 53 seconds

Although the video may seem a bit silly, it makes 4 important points:

  • How do you do that? (be so calm)
  • You never know when you might get hit
  • Aren’t you afraid?
  • You believe

Hang on to those, we will come back to them.

We are living in unprecedented days which are evolving with new challenges and fears every hour. Our lives, plans, futures, minds, emotions, and spirit have been burst upon with unexpected concerns and fears.

Fear is an unpleasant feeling triggered by the perception of danger, real or imagined.”

Dictionary.com

Fear, the emotion most of us are wrestling with today, is a common emotion and is meant to promote survival. Fear helps protect us, makes us alert to danger and prepares us to deal with it. It is natural and helpful, like a warning, a signal that tells us to be careful.

When the fear is triggered the brain instantly sends signals to the nervous system and the body responds. The heartbeat, breathing and blood pressure all increase. Muscle groups get ready for action and the skin begins to sweat, readying for the “Fight or Flight” battle, until the ALL CLEAR signal sounds. Then, all systems return to normal.

Fear is activated in the brain seconds before the thinking part of the brain can process what’s happening. So that’s why sometimes we are startled by a loud noise, even though it’s no harm.

Lastly on fear… although it is a healthy response it can become unhealthy. Science tells us that fear releases hormones that shut down systems we don’t need for the fight or flight. It weakens immune systems, effects heart damage, GI issues and even fertility. Fear tells the brain to immediately respond to the overactive signals from the Amygdala (the part of the brain that deals with emotions) rather than the more rational parts of the brain. (“Amygdala hijack”)

Well thanks, Deb, that’s encouraging, I heard someone whisper… Ok, so let’s go back to those 4 points from the video.

#1 – How do you do that?

How do you stay calm in the face of fear and what it is doing in your head and heart? (city and nation)

Because part of fear is feeling loss of control, and my inability to control that event/thing – I seek out The One who holds all things in His control. The One to whom winds, waves, nature, all living things, all rulers, all powers and principalities AND EVEN VIRUSES respond to.

” When I am afraid, I put my trust in you.”

King David Psalm 56:4

Psalm 91 – those who stay close to God are protected from deadly pestilence for He will cover you

Psalm 23:4 – even though I walk through the valley with a shadow of death, I will fear no evil for you are with me

#2 You never know when you might get hit

That’s right. You don’t know what the future holds. But I do know this –

” For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future…”

The prophet Jeremiah, chapter 29 verse 11

So no matter what happens, I choose to trust His plans for me, my family, friends and associates.

#3 Aren’t you afraid?

To be honest, concerned a little, but there is a peace that permeates my heart because of who I trust and place my faith in. And when fear does come, (and be sure it does) I go to those verses above and choose to trust Him and His plan. That’s faith.

#4 You believe

Yup. That’s it. I choose to beleive in someone bigger than the situation, news, CDC, President, virus, or the panic. But I don’t believe in some passive, naive way. I’m not hiding my head in the sand. I’m actively contending within my own mind, spirit and emotions to not let fear get hold of me. It’s a battle. But I believe. I choose to. I will not give way to fear and panic. I believe.

In closing, I am reminded of these famous words:

” These are the times that try men’s souls.”

Thomas Paine 1776

In these times may we be found strong in faith as we are learning to overcome our fear.

Cheers to you.

The Parable of the Unprepared Boater

On a peaceful, sunny day at the harbor, as the boater was enjoying the water and plentiful sunshine, a thought entered the boater’s mind. “I think I should prepare the dinghy for the storm that’s coming. I should go and put the cover on it, before the storm arrives.”

But the boater was busy with other things, and after those were done, the boater knew they would be too tired to deal with preparations for the dinghy and the coming storm too. So the boater brushed off that “prepare” thought and continued to enjoy the beautiful, sunshiny day at the harbor.

But the sunshine and peace didn’t last, and the storm came as expected. The boater knew that now, in the midst of the storm the dinghy must be covered or it would fill up with water and be overcome and perhaps even be sink. So the boater, with rain falling, winds blowing, clothes drenched, body aching, covered the dinghy with much effort and grumbling, because the boater knew that they should have prepared the dinghy earlier, before the storm arrived.

The boater’s prepared/covered dinghy

I believe you could easily glean a moral or two from this parable. So, please do. Apply it and gain from it anything you see.

My intended purpose was to use my real life experience, as a lesson and picture of what’s happening in our world today.

Yes, I am the boater in this parable who didn’t pay attention to the voice that said “Prepare. I didn’t prepare before the storm. I ignored the signs and weather forcasters warning of the coming storm.

We are living in stormy times and I fear a storm is still on the horizon. Reputable forecasters are speaking of it and issuing warnings to “Prepare”. It behooves us to pay attention to the coming storm and prepare.

There are many ways to prepare. Look inside yourself, evaluate the physical, emotional, and spiritual needs there. Look up for help. Look in your family, home, place of business, church, bank, store. Begin to prepare.

The urgency of the day says it’s time to prepare. Not wait til the storm arrives, because then the winds will blow and rain will fall, your body will be achy, and you will be grumbling. Now is the time to prepare.

Please, accept a Parable from the Unprepared Boater – ME.

Cheers to you.

What do you trust in?

Been thinking a lot about our national motto – In God We Trust. Frankly, I think I forgot it was more than a phrase on our money and that it had been selected as our national motto. Oops…

It first appeared on US coins in 1864, when it appeared on the 2 cent coin. It was after the Secretary of Tresury Salmon Chase received requests for the US to recognize the Diety on coins. That first letter came to him in 1861 and it was not long after that he directed the US Mint in Philadelphia to prepare a motto. In his letter to them, he said,

“No nation can be strong except in the strength of God…the trust of our people in God should be declared on our national coins. You will cause a device to be prepared without unnecessary delyay with a motto expressing in the fewest and tersest words possible this national recognition.”

Solomon Chase, Director of Treasury 1861

After legal issues were settled, on April 22, 1864, In God We Trust first appeared on the 2 cent coin. In 1873 The Coinage Act stated that it may be inscribed on other coins. By 1938 all US coins bore the motto.

Then on July 30, 1956, the 84th Congress approved IN GOD WE TRUST as the national motto and President Eisenhower signed the bill. In 1957 the national motto was first used on US paper money.

Fast forward and look at the tremendous change in American thinking:

  • 1984 – the courts use the phrase “ceremonial deism” to say that the motto “through constant use has lost it’s religious content and is no longer religious in nature.”
  • 1994 – The Freedom From Religion sued the federal government to have In God We Trust removed from currency.
  • 2006 – CA Court of appeals – “the national motto… has no theological or ritualistic impact and is purely secular, patriotic and ceremonial in character.”
  • 2019 – The American Athiests condemned the North Dakota bill allowing the display of the national motto in public schools.

There’s so much more, but I don’t want to loose you in the History.

It has become apparent that not everyone agrees that In God We Trust. So I ask, what do YOU trust in? Money, friends, family, self, God…

Trust is the basis of all human systems of morality. Upon what do you build that trust? I don’t care if it’s “Affective trust” – trusting with your heart, or “Cognitive trust” – trusting with your head. Psychologists say those are the 2 kinds of trust, so pick one or the other, or both.

At the bedrock of your life, my life, what’s there to attach trust to? In the stresses and storms of life, what holds me secure? When loss and pain overcome me, who/what do I take it to? When the Coronavirus scares me and threatens my loved ones, who or what strengthens and comforts me? What do you trust in for confidence, strength, hope, comfort, support?

I think that Secretary Chase, President Eisenhower and millions of others through the ages actually got it right. But that’s my opinion, my belief. It is also my purpose for writing this and my hope – that you, too, will trust in God.

In God We Trust.

Cheers to you.

What’s happened to truth and righteousness?

Just today I had a conversation with a friend in which I said, “I don’t believe everything I am told. Far too often, I don’t believe people tell the truth”. This so reminded me of the dozens of times my sister and I have had similar conversations.

Is it 41 years of teaching and hearing so many “stories”? Is it working with teenagers for so long? Is it the culture? Is it the society? Is it the years I spent working in jails, prisons and juvenile detention centers? Is it having raised a son in the 1990’s? Is it just me? I dunno. I can say that my sister and my friend are both waaaay more trusting and believing than I am.

Where do you stand? Are you a believer in what people tell you or a doubter?

The truth is, if you listen to much news, or politics, or are privy to administrative meetings, sales reps, and commercial pitches you will find it sorely lacking. Especially in this modern age of being “woke”. Unfortunately, “truth” has morphed into “my truth”, “your truth”, “their truth”. What has happened to truth?

Then, there is the old English, long, lost word – righteousness. It’s not used much, but it’s root is – righteous. Now that’s used as more of an old, cool, trendy, surfer, exclamation – “That’s righteous”. (Can you tell I grew up in the 60’s/70’s?) Where else is it used? The Righteous Brothers? (sorry another old one)

Do our young people even know what it is? Sometimes I wonder the same about truth. What’s happened to righteousness?

Here’s the deal, I don’t particularly like the direction our society is going. I’m not a fan of what has become accepted as the “norm”, the “everyone’s doing it” ploy. You can agree or disagree. But I am not willing to let society (and our kids) go uncontested, unchallenged, and down this slippery slope.

I am not willing to give in to the “no absolutes” philosophy or the “accepting everything” morals. I believe there are absolutes and truth is not just “my” truth”, but “the truth”. (Sorry Oprah)

“Truth – that which is true or in accordance with fact or reality.”

“Righteousness – acting in accord with divine or moral law: free from guilt or sin”

“Righteous – (of a person or conduct) morally right; virtuous. Very good, excellent.”

Merriam Webster

I just feel that we can make an impact by what we say, do and believe. By what we stand up for, speak up for and won’t stand for.

We can make a difference by speaking the truth and not compromising on confronting untruths. Holding to truthfulness.

We can make a difference by living “rightly” – righteous, in righteousness. We’re not perfect, but we can choose to live right, and we can choose to do what is right and not be troubled by guilt.

What’s happened to truth and righteousness?

Cheers to you

It’s time to bloom

California superbloom

It’s March, nearly spring – officially, and it is beginning to look like it all around us. Plants and flowers are beginning to open up and show off their beauty. Seeds have sprouted (or soon will), and the 300,000 species of Kingdom Plantae are about to display what’s really in them. These angiosperms will produce flowers and bear their seeds in fruits because that is what they were designed to do – bear seeds and fruit.

Yum, sunflower seeds

Inside the plant is a gene called “apetala 1” and it tells the plant to start blooming. That gene is triggered when the petals within the bud start growing to the point that they invert because they have filled with so much water and the only place to go is out! So out they come. BLOOM. Flowers. Beauty. Bam.

“The process of flowers opening up is part of plants reproductive cycle. If a plant does not bloom or develop seeds, it cannot be pollinated. A plant that blossoms is mature and ready to take part in the development of seeds that will carry new plant life to surrounding areas.”

Bloomstoday.com

God had this whole seed, plant, flower, thing going on from the very beginning. And from the beginning, it has been of the utmost importance to Him and us. You see, it was there, He instructed us, mankind, to “Be fruitful and multiply…”. Bloom. Bear fruit. Plant seeds. Grow. Reproduce.

We can understand that having children is not all that is implied here, right? In fact, we can be fruitful and multiply without ever parenting a child. But as we grow and mature, fill up, and finally open up/bloom, we are being fruitful and bearing seeds. Just as seeds are a plants’ offspring, our offspring are the seeds we have developed and planted in the lives of others. The seeds we carry and plant are meant to bring life to the surrounding area. The seeds we plant will bear fruit. The seeds we plant will multiply. That trusty “apetala 1” gene has programed the seed with exactly what to do – BLOOM.

I really believe this Spring is your Spring.

Your Spring to be reminded of the seeds that you have developed and planted in others. The power of your seeds to produce life. The power of the seeds you are planting. (Positive or negative?) The power of you opening up and showing the world your beauty. The power of you blooming. The power of your superbloom.

It’s time for us to bloom.

Cheers to you.

Lent? Ash Wednesday? What?

lint, ash???

True confession…

(Inserting a preemptive apology to my Catholic friends and followers… I am sorry.)

As a Protestant, (that even holds a Theology degree) I have never honored Ash Wednesday as anything unique, other than the start of the Easter season. But I have observed those who attend an Ash Wednesday service and usually receive a cross made of ashes on their forehead to wear for a day.

I’ve never done so myself.

Tomorrow is Ash Wednesday when this will be practiced by thousands all over the world, so I’d like to address a couple of things about it. Consider it a short Lent refresher class with value for you (and me) regardless of what we believe.

“Ash Wednesday (46 days before Easter) marks the beginning of Lent which is a 40-day period (not counting Sundays) marked by repentance, fasting, reflection and celebration.” (Christianity.com/Kelly Givens) It is intended to represent the 40 day period that Jesus spent fasting in the desert. It’s purpose is for believers to have a set time each year to focus on Jesus’ life, sacrifice and resurrection. For them to have a set time each year to self-reflect, evaluate, repent as needed and say no to their own desires by fasting (going without) some food or thing.

Without any ashes on my forehead, I see great value in that.

There’s no doubt in my mind that our world in general and my/your personal world would benefit from more reflective and evaluative times like this. Times when we intentionally deny our wants to pursue a new set of eyes, decluttered heart and fresh purpose.

Although the Catholic Church observes specific “rules” for this season, that is not my vision for us/this.

I truly believe that those who are looking for inspiration, change, breakthrough, effectiveness, wisdom, strength, and purpose will find it in this concept and can find it in this 40-day season.

Change doesn’t come by doing the same thing over and over. That’s called a rut. Others have called it a grave. Change comes because someone dared to do something different. Something different has been done and thereby reflected in something new and fresh in your life.

What do you have to loose should you give yourself to a season of personal evaluation & repentance? What’s the down side of refusing to indulge in something you like for a while? Seriously? You will not die without it! That’s sacrifice.

What just might happen in your life should you get intentional about the changes you may be looking for? What might happen should your effort match your desire? Isn’t the change you seek worth it?

I’m sorry, I don’t mean to preach. I am just so passionate about this right now because I am giving myself to this concept beginning March 1- April 9. Those are my 40 days! My lent. And I am excited… albeit a bit nervous, but I’m in. Going for it.

Anyone wanna join me?

Do whatever you feel, go without what you feel impressed to, but don’t stay in a rut. Let’s do some reflection, repentance, and celebrating change! Let’s get off the “rut” freeway.

Now is your time (and mine).

Cheers to you.