There’s alot of talk these days about fasting, specifically intermintent fasting. There are tons of positive benefits fasting brings to your life and I’ve experienced them. How ’bout you?

There seems to be signifigant value in learning to deny our appetites for a season. Science has spoken.

But I submit to you the value of denying our appetites goes way beyond our physical well being. I am confident it brings emotional, spiritual, intellectual AND physical health and wholeness to those who give themselves to fasting.

Please take a few moments and see how you can benefit from fasting.

God bless you on your journey of self denial.


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